Smart Supplements: why you shouldn’t buy over-the-counter


Although supplements can be incredibly beneficial, the key to vitamin and mineral success is eating a balanced diet. In fact, The American Heart Association recommends getting all your vitamins and minerals from […]

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Is your Lip Balm giving you Cancer?

lip balm

Many people are unaware of this, but the lip balm you are using to keep your lips from drying out this winter may possibly be toxic for your body. Many name brand […]

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